As we head into spring, it’s only natural to feel the urge to get rid of all the junk our bodies have stored throughout winter. I’m planning to stack my spring meal planning with foods rich in chlorophyll for all kinds of detoxification benefits. Enter my friends: cilantro and parsley!
Cilantro is known to be a natural chelator and aids in reducing levels of heavy metal in the body. Parsley is good for detoxifying the kidneys and has been shown to have a detoxifying effect on the liver as well. Both foods are most powerful in their raw state, so why not ferment them?
This detoxifying sauerkraut recipe is actually a double dose of detoxification for your body. Not only does it feature chlorophyll-rich cilantro and parsley but it’s SAUERKRAUT, which is a detoxifying food in itself.