Fermented zoodles are going to be a staple in my summer meal planning!
Zoodles are quite possibly my favorite paleo substitution idea EVER! I love pasta just as much as the next person, but I don’t love how I feel after a carb-heavy pasta meal. Zucchini noodles (zoodles) are a genius substitution for pasta and they always leave me feeling satisfied. Sometimes I’m convinced that it isn’t actually the pasta that I love, but actually the red marinara sauce and fresh herbs (and cheese) that go on the pasta. I am 100% a red sauce girl.
Since it seems you can ferment just about every vegetable known to man, I decided to try my luck at fermenting zoodles. I wanted to keep the recipe simple, so the fermented zoodles could be used as a base for cold pasta salad recipes this summer. Verdict: Zucchini noodles CAN be fermented. Yay! Bring on summer!