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Fermented cauliflower with chipotle peppers

Fermented Cauliflower with Chipotle Peppers

Course Side Dish
Keyword cauiflower, fermented
Author TheWildGut.com


  • 1 small head of cauliflower
  • 2 dehydrated chipotle peppers
  • 1 1/2 tsp sea salt
  • 2 cups filtered water


  1. Dissolve the sea salt in filtered water
  2. Cut cauliflower into florets
  3. Place one chipotle pepper in the bottom of the jar
  4. Fill half way with cauliflower florets
  5. Add in the other chipotle pepper
  6. Fill the rest of the jar with cauliflower florets leaving room for a fermentation weight
  7. Pour in the salt water brine until everything is covered

  8. Weigh down the cauliflower and water mixture with a fermentation weight
  9. Place lid or airlock on jar
  10. Let ferment for 14-21 days
  11. Remove airlock (if used) and put a lid on the jar
  12. Store in refrigerator